Parents Corner

Welcome Fall 2015 families!

Fall registration will open online Monday, August 3rd at noon
and stay open until Monday August 10th at noon.  We are moving to an all Lottery Style Registration.  Click here for more details

Looking ahead to the fall 2015 season:
EventTime and Place
Online registration is open. All schools using online registration will be using the lottery style registration. For more information on that, please visit our program information page.Noon Aug. 3rd- Noon Aug. 10th www.gotrlancaster.org
Lottery is run. Sites with remaining space available after the lottery is run will reopen for first come first serve registration.Aug. 10th at noon.
Season Begins!Week of Sept. 14th
Online registration closesSept. 27th 5:00 pm www.gotrlancaster.org
GOTR 5k presented by OAL. Open to the publicNov. 14th, 9:00 am at Millersville University
Season Ends (last official practice).
Final Celebration
Week of Nov. 16th

Week of Nov. 23rd.
The Inside Track in the Lancaster Shopping Center has a 20% off coupon for all participants and coaches! Thank you Mark Amway and the Inside Track for this offer!
Inside Track Coupon pdf  Visit the Inside Track website for store hours and locations.  Enjoy!
Grown Up Guide English: (broken down into 3 segments)
Grown Up Guide Lessons 1-6
Grown Up Guide Lessons 7-15
Grown Up Guide Lessons 16-End
Couch to 5k- GOTR Training Guide


“I just wanted to write to tell you Thank You !!  This organization you created is wonderful…. My daughter gained so much from the meetings and get-togethers. I am so very proud of her, but she is proud of herself!! She has gained so much from you and GOTR and I can’t thank you enough. I wish it ran all year long. There are some things I know she won’t talk to me about, but this gives her the opportunity to talk about things and hear others input without the worry of what mom might say. I think you have helped thousands of girls with this program and gave them something to feel proud of.. She is so ready to do another run and has been running around our neighborhood. I can’t imagine the amount of work and dedication that goes into creating something like this, so I thank you for being dedicated for my daughter and giving her something in her life to build her self esteem and make her proud of herself and her accomplishments.”

-GOT Parent


Dear parents, guardians, family members, and friends,

First, Girls on the Run would like to thank you:

On behalf of all the Girls on the Run coaches we would like to thank you for allowing us to be part of all these amazing girls’ lives! We are fortunate to spend 1 ½ hours twice a week laughing, running, walking, and being silly while both the coaches and girls are getting stronger emotionally, physically, spiritually, and socially!What a true gift it is to be part of this program for everyone involved.  We hope you find it as rewarding for yourself as we do for us and the girls!

Please use our Grown Up Guide posted above  in case you would like to revisit any of our lesson topics.  These “conversation starters” are merely that; a way to break the ice about what happened at GOTR.  Sometimes it may be hard for the girls to recap what fun games were played, lesson topics, etc., after such an action-packed 1 ½ hours!Please use these questions or suggestions to help you get the conversation started, but please don’t stop there!  Feel free to fill in the gaps (or let your Girl on the Run fill in the gaps) with a recount of the afternoon.  But be aware, sometimes she may say, “What happens in GOTR stays in GOTR”.  That is one of our first topics that Girls on the Run is a safe place to open up and speak freely, so please try to respect that promise the girls will make to one another.  There is also a good Couch to 5K program at the end of the guide for anyone.

As always, your team coaches as well as Carrie and Jennifer, are here to help make this journey the best it can be for each and every girl. Please do not hesitate to contact us with any questions you may have throughout the lesson. Remember to visit our website for any updates and events that may be coming up for Girls on the Run!

From everyone at Girls on the Run of Lancaster, we want to THANK YOU!